Cryotherapy is a unique health experience that will delight and chill you - literally. If you've never heard of cryotherapy, these packages offer a great introduction to the devices and the benefits that its proponents highlight. Despite the cold, it will feel wonderful! The main focus of cryotherapy is on how your body reacts to being exposed to extreme cold. When your body temperature normalises you will go into boost mode, your body's natural defences kick in, pushing super-oxygenated blood to the skin's surface. The increased blood flow and circulation, which help remove toxins from your body, enable the three Rs: recover, revitalise, and rejuvenate. For your whole-body cryotherapy treatment, the latest Cryoair chamber will be used. With air that has been cooled to roughly -85 degrees, it is comparable to a walk-in tanning booth just the exact opposite temperature! Although it is cold there, it is a dry type of cold. You will have coverings for your hands, feet, and head, and there are even face masks available. During your session, you will also be wearing underwear. Then get ready for your three-minute blast in the chamber!
Aims to help recovery, rejuvenation and revitalise
Cryotherapy Chamber Treatment
The use of super-cooled air over the whole body surface, can help to reduce inflammation and muscle pain, increase metabolism and energy levels, improve skin quality and promote wellbeing
Chamber sessions are a 3-minute duration, please allow up to 30 minutes on site
Mondays, Wednesdays and Fridays 9.30am-6.00pm
Tuesdays and Thursdays 9.30am-8.30pm
Saturdays 8.00am-5.00pm
Dates and session times are subject to availability
Under 18s must be accompanied by an adult
One friend or family member is welcome to accompany you
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- After each event we invite our customers to review the venue and the provider. This valuable feedback is then used to improve our service and also made public to other customers considering the same event. As a returning customer you will be eligible for a spadays.co.uk discount code to use on your next purchase.
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