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Most people would say that they are overworked, whether that’s with their job, their household and family commitments or other responsibilities. It can be hard to take some time out to relax and a spa day is the perfect way to do so. The Mill Wheel Spa at the Three Horseshoes has been designed to provide guests with a place to enjoy some peace and quiet and this experience is the perfect way to enjoy a slice of tranquillity for anyone who really needs to get away from it all. The 25-minute Beach Hut treatment aims to give guests the sensation of lying on a beach without any of the stress of travelling or negotiating coastal car parks. This is a chance to spend some time lying on a bed of warm sand while the specialist lamp goes through the gentle light of dawn to bright midday sun and back to twilight and dusk. Aromatherapy oils and soothing music contribute to the overall holiday effect, making this the perfect experience for someone who could really use a break but doesn’t This experience is the ideal gift for anyone with a hectic schedule who could do with a break but can’t take a fortnight off to head to the sun. The experience combines all the best bits of a holiday in the sun in an afternoon, with all the facilities the spa has to offer as well. The beach hut experience is an ideal way to catch some sun, whatever the weather outside, and the benefits are instant and lasting. As well as providing a quick burst of vitamin D, the sunshine can stimulate the metabolism. Guests will also enjoy a choice of 60-minute treatments including a facial or a steam massage designed to leave them looking and feeling fantastic and completely revitalised. This experience also includes the use of the facilities for the afternoon. These include a sauna which is modelled on an Alpine Brechel cabin, complete with pine needles and herbal steam shots and the mill wheel shower which provides alternating cascades of hot and cold water from a beautifully designed machine that is operated using water power. There is also a hydrotherapy pool outside in the courtyard and a relaxation suite which has everything that anyone could want to help them relax, not to mention a delicious two-course lunch to make the whole day even more special.